Box Lacrosse has proven to develop elite lacrosse players much more quickly than any other method.  Learn from one of the country's most experienced Box Player/Coach. Coach Francis' Bio is here.

This program is scheduled to happen from 1:00-2:30 PM on November 5th, 12th, 26th and December 3rd, 10th and 17th.

This is a 6 week program of training and game play.  Players will learn and refine basic to high level skills. They will then learn to use those skills in game like situations and eventually in games.  Players will learn how to truly understand and execute a 2 man game, understand off ball movement and how to make decisions faster than they every have.

In this training there are no long sticks.  Defenseman play with a short stick requiring better footwork.  Otherwise you use all of your field gear and it is recommended to also wear rib pads.  There is a misunderstanding that defenseman don't get much out of playing box.  That is completely false.  The footwork required to successfully play defense in the box is exactly what a majority of field defenseman lack.  Defenseman are also required to read the field and react so much quicker in a box than they are on a field.

Please reach out to Coach Francis at tfrancis@thelacrosseinstitute.com if you have any questions at all.